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Texas, Bless Your Heart: A Love Letter to the One State Making Our Lives Harder
Why can't your NP prescribe Adderall in Texas? BlueSky Telepsych breaks down the state's telehealth controlled substance rules — and how we still get Texans the psychiatric care they need.
May 14 min read


High-Functioning Anxiety and the Burden of Doing It All
On looking wildly competent while your nervous system runs a hostile takeover, and how to catch burnout before it graduates into a full-scale crisis.
Mar 277 min read


Loneliness Is a Nervous System State
Loneliness isn't a personality flaw — it's a nervous system state. PMHNP Caroline Gamble Alexander breaks down the science of chronic loneliness, social anxiety, and what actually helps adult friendships form, with clinical insight and refreshing honesty.
Feb 256 min read
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