As a licensed clinical professional counselor, I help individuals navigate challenges such as depression, anxiety, and personality disorders with compassion and expertise. My approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to foster growth and resilience. I provide a safe, collaborative, and nonjudgmental space where clients can explore their emotions, gain clarity, and work toward healing and balance in their lives.

I believe healing is a personal and evolving journey that requires trust, patience, and collaboration. Each session is guided by your comfort and readiness, allowing space for exploration and progress at your own pace. My goal is to empower you to build insight, confidence, and healthier coping patterns.

Together, we’ll work toward a more balanced and meaningful life by understanding your unique experiences and strengths. Through empathy, consistency, and evidence-based support, I help you foster resilience and self-awareness—creating lasting change that extends far beyond our sessions.